Water | 44.2g |
Energy | 274.0kcal |
Energy | 1146.0kJ |
Protein | 5.5g |
Total lipid (fat) | 12.7g |
Ash | 2.0g |
Carbohydrate, by difference | 35.5g |
Fiber, total dietary | 1.9g |
Calcium, Ca | 172.0mg |
Iron, Fe | 0.47mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 234.0mg |
Potassium, K | 211.0mg |
Sodium, Na | 380.0mg |
Zinc, Zn | 0.46mg |
Copper, Cu | 0.029mg |
Manganese, Mn | 0.12mg |
Selenium, Se | 4.7??g |
Vitamin C, total ascorbic acid | 0.5mg |
Thiamin | 0.121mg |
Riboflavin | 0.263mg |
Niacin | 0.493mg |
Pantothenic acid | 0.612mg |
Vitamin B-6 | 0.052mg |
Folate, total | 30.0??g |
Folic acid | 12.0??g |
Folate, food | 18.0??g |
Folate, DFE | 38.0??g |
Vitamin B-12 | 0.31??g |
Vitamin A, RAE | 96.0??g |
Retinol | 92.0??g |
Vitamin A, IU | 366.0IU |
Fatty acids, total saturated | 6.691g |
4:0 | 0.282g |
6:0 | 0.12g |
8:0 | 0.096g |
10:0 | 0.201g |
12:0 | 0.181g |
14:0 | 0.969g |
16:0 | 3.109g |
18:0 | 1.487g |
Fatty acids, total monounsaturated | 4.519g |
16:1 undifferentiated | 0.242g |
18:1 undifferentiated | 4.145g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.808g |
18:2 undifferentiated | 0.65g |
18:3 undifferentiated | 0.157g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 29.0mg |
Tryptophan | 0.066g |
Threonine | 0.209g |
Isoleucine | 0.269g |
Leucine | 0.468g |
Lysine | 0.363g |
Methionine | 0.116g |
Cystine | 0.069g |
Phenylalanine | 0.264g |
Tyrosine | 0.22g |
Valine | 0.302g |
Arginine | 0.202g |
Histidine | 0.147g |
Alanine | 0.172g |
Aspartic acid | 0.345g |
Glutamic acid | 1.325g |
Glycine | 0.132g |
Proline | 0.519g |
Serine | 0.279g |